# 8 - Where Mind Goes, Energy Flows

Where the mind goes, energy flows. The seven main energy centers in the human body are indicative of various bodily functions, such as reproductive, digestive, liver/ kidney/ pancreas, heart, thyroid, pituitary, and brain. When we place our focus on any one point, we refresh that part of our body sooner by directing fresh oxygen, which in turn expels stale and sedentary gases, thereby purifying the system faster.